Well, I was planning to give this a go at the Finger Lakes Yoga Festival, but that event was mysteriously canceled, so I've decided to...

Chief Inspiration Officer, Alison Rawlins, created this set of examples to use for your own inspiration. The goal is to relax and have...

Paint Yoga is inspired by yoga class and Paint Night (https://www.paintnite.com/) events. I want to bring the benefits of yoga and of...