A vibrant hand-painted sketch of "Crow" amidst art supplies captures the creativity of the Paint Yoga Exploratory Art Walk, as participants engage in reflective observation along a serene urban stream. Starting July 4th, our Art Exploratory Walks aren't just about learning to paint—they are an active practice of mindfulness in motion. To count down to our first walk, we are exploring the 10 traditional Yamas (outer ethics) and Niyamas (inner observances) through the lens of a