Explore Wellness Today
Join Teaching Ithaca Wellness LLC for a unique blend of Integrative Practices, Paint Yoga, and Communication Architecture. Discover our Summer 2026 workshops and art walks designed for holistic growth and creativity.
Services
Wellness Programs Offered
Tailored Solutions
Our consulting services focus on creating customized programs that enhance well-being and productivity. We assess your workplace needs to develop effective strategies.
Engaging Wellness Workshops
Join us this summer and take advantage of our special offer! Choose from 22 semi-weekly walks, regularly priced on a sliding scale of $5-20, along with a complimentary tiny art kit while supplies last, all for just $100. Alternatively, register for the full 8 Boundary Series: The Architecture of Self, offered at a regular sliding scale of $10-35, also for only $100. Don't miss this opportunity to enhance your summer experience!
Personalized Coaching
Our personalized coaching sessions empower individuals to build healthy boundaries, drawing from our expertise in architecture of self and residential wellness.
Guided Nature Walks
Join us for "Art Exploration Walks: A Paint Yoga Adventure," where nature meets creativity along the serene Trail. Our guided experience encourages participants to slow down and engage in mindful observation, using our unique 2.5" tiny journals to document their artistic journey. Starting at Washington Park in Ithaca, NY, we’ll gather for a brief orientation before embarking on a captivating walk, focusing on sketching and watercolor techniques to create a personal visual diary. Join us for our upcoming sessions this summer and fall, starting July 4, and immerse yourself in the beauty of art and nature.